Water | 71.12g |
Energy | 164.0kcal |
Energy | 686.0kJ |
Protein | 18.48g |
Total lipid (fat) | 9.47g |
Ash | 1.1g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 0.6mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 195.0mg |
Potassium, K | 381.0mg |
Sodium, Na | 65.0mg |
Zinc, Zn | 0.72mg |
Copper, Cu | 0.038mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 36.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.56mg |
Riboflavin | 0.12mg |
Niacin | 3.0mg |
Pantothenic acid | 0.75mg |
Vitamin B-6 | 0.2mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Choline, total | 51.5mg |
Vitamin B-12 | 1.3??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 40.0??g |
Retinol | 40.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 132.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.18mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 11.0??g |
Vitamin D3 (cholecalciferol) | 11.0??g |
Vitamin D | 439.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 3.509g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.41g |
16:0 | 2.217g |
18:0 | 0.824g |
Fatty acids, total monounsaturated | 2.586g |
16:1 undifferentiated | 0.563g |
18:1 undifferentiated | 2.023g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.137g |
18:2 undifferentiated | 0.121g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:4 undifferentiated | 0.246g |
20:5 n-3 (EPA) | 0.175g |
22:5 n-3 (DPA) | 0.202g |
22:6 n-3 (DHA) | 0.393g |
Cholesterol | 50.0mg |
Tryptophan | 0.207g |
Threonine | 0.81g |
Isoleucine | 0.851g |
Leucine | 1.502g |
Lysine | 1.697g |
Methionine | 0.547g |
Cystine | 0.198g |
Phenylalanine | 0.721g |
Tyrosine | 0.624g |
Valine | 0.952g |
Arginine | 1.106g |
Histidine | 0.544g |
Alanine | 1.117g |
Aspartic acid | 1.892g |
Glutamic acid | 2.758g |
Glycine | 0.887g |
Proline | 0.653g |
Serine | 0.754g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |